September 28, 2023 0 Comments Beach Tips

Keeping Kids Safe at The Beach

The beach is a place of endless fun and relaxation for families, especially during the summer months. However, it’s essential to remember that beaches can pose safety risks, particularly for children. From strong currents and sunburn to jellyfish stings and sandcastle collapses, there are numerous hazards that parents and caregivers need to be aware of. In this article we will explore the various safety risks children may encounter at the beach and provide valuable tips on keeping kids safe at the beach so your next seaside vacation will be just a fun one!

tips for going to the beach with kids

Understanding the Risks

Rip Currents and Undertows

Rip currents are one of the most significant safety hazards at the beach. These powerful currents can pull swimmers away from the shore, making it difficult to return. Children, especially those who are not strong swimmers, are particularly vulnerable. Rip currents alone are difficult for anyone to navigate, but also pose the risk of injury while caught in it. People can hit their head on the ocean floor, suffer lacerations from rocks and coral, experience exhaustion, or encounter marine life that injures them.

To minimize this risk, educate your children about rip currents and how to recognize them. Encourage them to swim parallel to the shore if they get caught in a rip current instead of trying to swim directly back to the beach.

Sunburn and Heat-Related Illnesses

Exposure to the sun can lead to sunburn and heat-related illnesses like heatstroke. Children have sensitive skin, making them more susceptible to sunburn. To protect them, apply sunscreen with a high SPF, provide shade, and ensure they drink plenty of water to stay hydrated. Use hats, sunglasses, and lightweight clothing to shield them from the sun’s harmful rays.

Jellyfish Stings

Jellyfish are common in many coastal areas and can deliver painful stings. Teach your children to avoid touching jellyfish they may encounter on the beach or in the water. If a sting does occur, rinse the affected area with vinegar to neutralize the toxins and seek medical attention if necessary.

Sandcastle Collapses

Building sandcastles is a favorite beach activity for kids, but collapsing sand structures can pose a danger. Ensure that children don’t dig deep holes or tunnels in the sand, as these can collapse and potentially trap them. Supervise their sandcastle-building activities and fill in any holes when they’re done.

Ocean Wildlife

Beachgoers might encounter various ocean creatures, some of which can be dangerous. Teach children to be cautious around crabs, shells, and other wildlife they may encounter. Keep a safe distance from seals, as they may carry diseases. Educate them about the potential risks and the importance of respecting wildlife.

Proper Preparation for a Safe Beach Trip

Now that we’ve identified some common beach safety risks for children, let’s explore how to prepare properly to mitigate these risks and ensure a safe and enjoyable beach trip.

Choose the Right Beach!

Select a family-friendly beach known for its safety measures and lifeguards. Check the local weather and water conditions before heading out to avoid unexpected hazards. Some dangerous weather conditions include:

  1. Thunder & lightning
  2. Heavy rainfall and flash flooding 
  3. High winds
  4. Fog
  5. Extreme heat or cold
  6. Hurricanes
  7. Tsunami warnings
  8. Hazardous surf conditions
  9. Wildfires

Always check the weather forecast and any related advisories or warnings before heading to the beach. Additionally, listen to local authorities, lifeguards, and beach patrol personnel for guidance and safety instructions while at the beach. Your safety and the safety of others should be the top priority when enjoying the coastal environment.

Adequate Supervision

Always provide active supervision for children at the beach. Designate a responsible adult or caregiver to keep a watchful eye on them, especially when they are in the water. Young children should always be within arm’s reach.

Swim Near Lifeguards

Swim in designated areas patrolled by lifeguards. These professionals are trained to respond to emergencies and can provide assistance in case of trouble.

Teach Swimming and Water Safety

Enroll children in swimming lessons to enhance their water skills and confidence. Teach them essential water safety rules, including recognizing rip currents, floating on their backs if they get tired, and not diving into shallow water.

Sun Protection

Pack a beach bag with sunscreen, hats, sunglasses, and UV-protective clothing. Apply sunscreen generously, and reapply it after swimming or every two hours. Seek shade during peak sun hours (10 a.m. to 4 p.m.) to reduce the risk of sunburn and heat-related illnesses.


Bring plenty of water and snacks to the beach to keep everyone hydrated and energized. Avoid sugary drinks and opt for water or natural fruit juices.

First Aid Kit

Pack a basic first aid kit containing items like adhesive bandages, antiseptic wipes, tweezers, and pain relievers. It’s helpful in case of minor injuries or stings.

Beach Gear

Bring necessary beach gear, including beach umbrellas, beach chairs, and beach toys. Consider using a beach tent or canopy to provide additional shade and a place for children to rest.

Jellyfish Prevention

Carry a small bottle of vinegar in your beach bag to treat jellyfish stings promptly. Teach your children to be cautious and avoid jellyfish they may come across.

Educate and Communicate

Before heading to the beach, talk to your children about the potential risks and how to stay safe. Establish clear rules and boundaries, such as staying close to the shore and not swimming alone. Encourage open communication so they can ask questions or report any concerns.

A day at the beach can be a memorable and enjoyable experience for children and their families, provided proper safety precautions are taken. By understanding the risks, staying vigilant, and preparing adequately, parents and caregivers can ensure that their beach trips are filled with fun and free from accidents or injuries. Remember that the key to beach safety for children is knowledge, supervision, and responsible preparation. With these measures in place, you can create lasting memories of sun, surf, and smiles for years to come.